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Whether you can make it to the Primer or not, through these blogs we share as much valuable info as possible! If you would like to know more about a particular topic, feel free to suggest things!
Instant productivity boost
Do you know the feeling that you just don't have enough time to do everything you want to do?
Curious?De Snelste Weg Naar Resultaat
"I want results as soon as possible, what's the best thing to do?" A question we get every week well.... WE KNOW THE ANSWER!
Curious?How do I teach online classes?
A short guide that explains in broad terms how we deliver our live classes via Zoom.
Curious?Professionals vs good DIY's!
Why do we in our gym choose to do certain things ourselves and not just delegate them to others?
Curious?The Primer overflows?!
The switch from Primer 1.0 to 2.0. Although the space was a whole lot bigger, there was that one problem...
Curious?Three Van Oostjes putting their minds to something, that creates sparks!
From a quiet Saturday afternoon to a 100-square-foot addition to the Primer.
Curious?How crazy is team Primer?!
Why stay in 1 place with the gym when you can also go from place A to B(etter)?
Curious?From a one man show to a team of now 13!
A short piece on the super dynamic growth of Team Primer's teaching staff.
Curious?The success story behind POWER POP-UP!
Great strength training throughout the year will continue at random.
Curious?Trends are we better off following them or not?
Which trends do we best capitalize on now and which do we not?
Curious?Sleep optimization tips!
Possibly some things you were already doing, but something new here and there that could change your life!
Curious?Where do I want to exercise instead of must exercise?
Find out here in what ways you can discover/create this place for yourself.
Curious?Taxi service @Primer!
If it is within our capabilities, we from Primer will ALWAYS do that extra.
Curious?5 Basics for a good group lesson!
Exercising in a group is great, but it has to be done in the right way.
Curious?3 Mistakes when looking for a personal trainer!
These tips will help you find the right trainer for your personal training or sports adventure.
Curious?
