On Tour
Well well
the fact that sports make for a healthy and fit employee that has less absence and notably performs more efficient on the workfloor is a well known fact.But that they also work harder and longer for your company, that's the interesting fact!
We also offer our Power Pop Up concept on the road. The Power Pop up On Tour.
Can't get to the Primer yourself? No problem, from now on, we'll get to you without any problems!
What does all this mean? you can suggest companies or cities with the thought "This place needs a Power Pop Up" We'll see what's possible with organisation and financially. We'll show up at the location you requested and we'll give you an amazing Power Pop Up experience!
Let's go!
See you soon
Team Primer
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The Booty
the focus is 100% on the lower body. Not your classic bodyweight squats and lunges, but the real deal! Strong lower body and booty pump guaranteed!
The Metcon
A training that combines strength and cardio in a challenging groupsetting. This concept leans towards crosstraining. The emphasis is technique and control of movements, after that comes the competing aspect
The Regular One
The baby that started it all. Basic entry level for literally everyone! challenging on your own level. even for the ultimate pros!
The Pro
A lot of different exercises, with more equipment and body weight. With this one you can more accurately achieve your personal training goal.
The Sweat
The concept 'sweat' stands for high intensity training focussed on improving your condition. Cardio equipment gets alternated with core strengthening exercises. You will definitely sweat!
The Pump
Personal coaching in small groups with a personal program for everyone. The focus will be on either mass and strength or slimming down if your focus is on tightening your body.