What if you never had to think again I HAVE to go to the gym, but I WANT to go to the gym?
Awesome, right!?
Discover a very well thought, guided & challenging trainingsconcept in Leuven!
& Power Pop Up
First free PPU/Need more info?
The Metcon
A training that combines strength and cardio in a challenging groupsetting. This concept leans towards crosstraining. The emphasis is technique and control of movements, after that comes the competing aspect
On Tour
The same tested and proved Power Pop Ups, but you can chose the location. motivating and thoughtthrough groupclasses with personal coaching. Only in Leuven? Not necessarily, on tour means that we work on location, just tell us!
The Pump
Personal coaching in small groups with a personal program for everyone. The focus will be on either mass and strength or slimming down if your focus is on tightening your body.
The Sweat
The concept 'sweat' stands for high intensity training focussed on improving your condition. Cardio equipment gets alternated with core strengthening exercises. You will definitely sweat!
The Booty
the focus is 100% on the lower body. Not your classic bodyweight squats and lunges, but the real deal! Strong lower body and booty pump guaranteed!
The Pro
A lot of different exercises, with more equipment and body weight. With this one you can more accurately achieve your personal training goal.
The Regular One
The baby that started it all. Basic entry level for literally everyone! challenging on your own level. even for the ultimate pros!