Abz 'n Booty (online)

A focus on abs may be taken literally. All the different parts of the core are fully addressed here. We are no longer going for a steel washboard, but for a diamond core.

Everything is completely bodyweight and therefore without material to follow. Everything is live, so personal corrections and adapted exercises will be given non stop.

Working out and a diamond core your thing?
Be there!

Don't forget to claim your FREE online try out week!

See you soon

Team Primer

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